Care Giving Tips

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How to help seniors sleep better at night

How To Help Seniors Sleep Better At Night

By Russell Simpkins / July 29, 2022

“As we age, we often experience normal changes in our sleeping patterns, such as becoming sleepy earlier, waking up earlier, or experiencing less deep sleep,” reports HelpGuide.org, “However, disturbed sleep, waking up tired every day, and other symptoms of insomnia are not a normal part of aging. Sleep is just as important to your physical…

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How seniors can enjoy a safe summer

How Seniors Can Enjoy A Safe Summer

By Russell Simpkins / July 14, 2022

Here in California, we’re used to warm and sunny weather throughout the year. However, when the summertime comes, the heat certainly rises. Many of us enjoy the type of weather that screams “beach day!” However, there are many others who aren’t so fond of rising temperatures. Older adults are more susceptible to suffering from heat…

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Keeping seniors cool during the summertime

The Importance of Keeping Seniors Cool During the Summertime

By Russell Simpkins / June 16, 2022

Older adults are more susceptible to heat stroke than their younger counterparts. Someone who has a body temperature above 104 degrees Fahrenheit is likely suffering from heat stroke. Here, in the State of California, we’re pretty used to year-round heat. However, with the summer season quickly approaching, it’s vital to ensure that our elderly loved…

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How to maintain your wheelchair

How To Maintain Your Wheelchair With Help From Across The Globe

By Russell Simpkins / May 26, 2022

Wheelchair safety is a concern for all users of these great mobility solutions. No matter your reason for using a wheelchair or how often you use it, it is imperative that you keep it in excellent condition. This is necessary for people all over the world. No matter where you reside, wheelchairs are commonly used…

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Assisting seniors happily aging in place

4 Steps To Assisting Seniors With Happily Aging In Place

By Russell Simpkins / March 23, 2022

Who doesn’t love the idea of coming home after a long day and resting comfortably? For the most part, we often use the word “home” to describe the place where we feel the most comfortable. Our homes are the places where we live, eat, sleep and enjoy time with family. These are things most of…

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Offering care to the elderly

Friendly Reminders About Offering Care to the Elderly

By Russell Simpkins / March 8, 2022

It isn’t easy to be a caregiver to an elderly person. It takes a special individual to devote his/her time and energy to the well-being of a loved one. Of course, most caregivers would simply refer to their responsibilities as something they “have to do”. They don’t even think about it. That makes them awesome…

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4 wonderful health benefits of bathing for seniors

4 Wonderful Health Benefits Of Bathing For Seniors

By Russell Simpkins / February 11, 2022

Sensibly, most of us associate bathing with our need to look and feel clean. It goes without saying that it feels good to exit a warm shower or bath, knowing that we are at our absolute freshest. However, there are many benefits to bathing that far exceed how great we smell once we’re finished. Bathing…

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Resolving happy healthy new year

Resolving to Have a Happy and Healthy New Year

By Russell Simpkins / January 7, 2022

On behalf of everyone at Forward Day, we hope you had an absolutely wonderful holiday season! No matter how you chose to celebrate (and even if you didn’t celebrate), we sincerely hope you were able to take advantage of the holiday by making new fond memories with the ones you love. Our team would also…

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Caring for older adults with confidence

Caring For Older Adults With Confidence

By Russell Simpkins / November 11, 2021

As we all know, the older we get, the greater our physical limitations. As well, seniors often contend with mental and emotional issues that exacerbate fatigue and stress. So what can you do to ease both the physical and emotional hardships your elderly loved one endures as a caregiver? Needless to say, caring for older…

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